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Meet Nicole - Birth Doula
Many of you most likely know what a Midwife and an OBGYN is, but do you know what a Doula is? We would love to introduce the amazing...
![Mattresses - The Goldilocks Principle](https://static.wixstatic.com/media/94407b_e54e6db0ff494cebab54b61b35bbd1e4.png/v1/fill/w_319,h_223,fp_0.50_0.50,q_95,enc_auto/94407b_e54e6db0ff494cebab54b61b35bbd1e4.webp)
Mattresses - The Goldilocks Principle
Picking a new mattress. Where to start? First of all, if you are only getting 4-5 hours (or less) of sleep per night, there is no...
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![Band-Aids Are Just That, Band-Aids.](https://static.wixstatic.com/media/94407b_62e025e600714a0ca39bede8d80940df.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/94407b_62e025e600714a0ca39bede8d80940df.webp)
Band-Aids Are Just That, Band-Aids.
“My Doctor suggested that I get a corticosteroid injection for my joint pain.” The above statement is such a common patient report that...
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![Could You Benefit from Massage Therapy?](https://static.wixstatic.com/media/3b102c72e1345def15ee3e1d57008ff8.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/3b102c72e1345def15ee3e1d57008ff8.webp)
Could You Benefit from Massage Therapy?
Who can benefit from massage therapy? Anyone who has muscles. That’s right, that means everyone can benefit from massage therapy! Massage...
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Rotator Cuff WHAT?
Uh-oh! Not a rotator cuff tear!! The rotator cuff, or muscles around the shoulder, is made up of 4 specific muscles: supraspinatus,...
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![So you have jaw pain... Now what?](https://static.wixstatic.com/media/94407b_d0abb5200d5547738206e459e9901f4b.jpg/v1/fill/w_221,h_240,fp_0.50_0.50,q_90,enc_auto/94407b_d0abb5200d5547738206e459e9901f4b.webp)
So you have jaw pain... Now what?
Does your face, jaw, or head ever ache? Do you grind or clench your teeth? Does your jaw click upon opening or closing? Does your jaw...