![Rotator Cuff WHAT?](https://static.wixstatic.com/media/94407b_86e47d888ee746858d67422bda6e55f5.png/v1/fill/w_268,h_240,fp_0.50_0.50,q_95,enc_auto/94407b_86e47d888ee746858d67422bda6e55f5.webp)
Rotator Cuff WHAT?
Uh-oh! Not a rotator cuff tear!! The rotator cuff, or muscles around the shoulder, is made up of 4 specific muscles: supraspinatus,...
![Your Head Hurts? Stop Slouching!!!](https://static.wixstatic.com/media/94407b_476abc8dc74a46bf9c74c4dede8f09be.png/v1/fill/w_319,h_240,fp_0.50_0.50,q_95,enc_auto/94407b_476abc8dc74a46bf9c74c4dede8f09be.webp)
Your Head Hurts? Stop Slouching!!!
Does it ever feel like you have a tight band squeezing around your head? Does this tight band-like sensation develop into a headache?...
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![What is Pain?](https://static.wixstatic.com/media/94407b_d431bc098a9c4341b8df9e851326b1ca.jpeg/v1/fill/w_268,h_188,fp_0.50_0.50,q_90,enc_auto/94407b_d431bc098a9c4341b8df9e851326b1ca.webp)
What is Pain?
Pain is defined as an unpleasant sensory and emotional experience associated with tissue damage or potential tissue damage. Pain is...
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![Welcome to Maple Ridge Wellness Centre!](https://static.wixstatic.com/media/94407b_e9644297aaf54c8fb3dda65d5fbd6220.jpg/v1/fill/w_319,h_240,fp_0.50_0.50,q_90,enc_auto/94407b_e9644297aaf54c8fb3dda65d5fbd6220.webp)
Welcome to Maple Ridge Wellness Centre!
We are so happy that you have found your way here. It has been a long summer here at MRWC. The length of our to-do list could tire out...