Rotator Cuff WHAT?
Uh-oh! Not a rotator cuff tear!! The rotator cuff, or muscles around the shoulder, is made up of 4 specific muscles: supraspinatus,...
Your Head Hurts? Stop Slouching!!!
Does it ever feel like you have a tight band squeezing around your head? Does this tight band-like sensation develop into a headache?...
What is Pain?
Pain is defined as an unpleasant sensory and emotional experience associated with tissue damage or potential tissue damage. Pain is...
Welcome to Maple Ridge Wellness Centre!
We are so happy that you have found your way here. It has been a long summer here at MRWC. The length of our to-do list could tire out...
