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Rotator Cuff WHAT?
Uh-oh! Not a rotator cuff tear!! The rotator cuff, or muscles around the shoulder, is made up of 4 specific muscles: supraspinatus,...
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Your Head Hurts? Stop Slouching!!!
Does it ever feel like you have a tight band squeezing around your head? Does this tight band-like sensation develop into a headache?...
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What is Pain?
Pain is defined as an unpleasant sensory and emotional experience associated with tissue damage or potential tissue damage. Pain is...
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Welcome to Maple Ridge Wellness Centre!
We are so happy that you have found your way here. It has been a long summer here at MRWC. The length of our to-do list could tire out...